Su 2/25/24

Su 2/25/24

835am (2-B). 910am (1-SB). 1025am (1-SB). 105pm (2-B). 540pm (2-B). 810pm (2-B). 

Up 7am: I guess the cold made me get extra rest. Bright & sunny with temps to mid 60's. 

Did not do the full Weekly Cleaning- only vacuuming and mopping.

Watched 'DANGEROUS LIES' (Netflix). A young woman works as a caregiver to an elderly rich man. He dies and she inherits his estate, but there's a matter of $100,000 in cash, a dead body in the attic, and a small bag of diamonds that needs to be addressed. A (very) mildly interesting Crime Thriller that was more than a bit convoluted to be believed; with Elliot Gould as 'Leonard, the rich old man'. The film is set in Chicago yet filmed in Vancouver, Canada.

More of 'MONZON: A Knockout Blow' (Netflix). I shut it down 30" into episode #8. I thought I had it figured out, but now I'm not so sure. 

1220pm: PC is 'Off' and the plan is to walk outside. I'm still feeling sick and taking the 'severe cold' medication, but it's a bright and sunny day. 

Weights: 3 sets/ 15 reps. 

115pm- 305pm: Washington Park...Parkview, Wash.Pk southside,  Wiggins,  Outer Park,  Lincoln,  Leland, Dial Court,  Douglas,  MacArthur,  Wash.Pk northside,  up the hill, Parkview,  Fairway,  and up to 940...ONE HOUR AND 50 MINUTES;  MILES DAVIS Playlist; BLACK CROWES Playlist; finished SAM MORRIL on J.R.E. 

Reading 'MISSING YOU' [DEMON LOVER- Michael Smith]

445pm: TWO MILES AT 4.1 PACE AND ZERO SLANT; began DR PHIL on J.R.E  

545pm: In the tub with 'MISSING YOU' and listening to CLIFFORD BROWN/  MAX ROACH; DAVID BOWIE- 'Low'/ 'Aladdin Sane'.

More of ARI SHAFFIR on WHISKEY GINGER

More 'MONZON: A Knockout Blow' (Netflix). Carlos Monzon is from Santa Fe, Argentina which is about 310 miles northwest of Buenos Aires. I shut it down 7 minutes into episode #10.  


 

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