We 5/15/24- 1st Diet Smoke Gummy

 We 5/15/24- 1st Diet Smoke Gummy

715am (2-LB). 815am (1-B). 1035am (1-B). 1255pm (1-LB). 550pm (2-LB). 815pm (2-LB). 

***At 7am I took one half of '4/20 Reserve INDICA' Diet Smoke gummy. I plan to take the other half in about an hour. This is some strong stuff, so I want to see how it rolls*** Half a dose does pack a punch. Flying by 815am. 9am I took the other half.

***The best gummy experience of all time. Diet Smoke is truly mind altering and 200 mg is about the right dose. 

Up 6am: Partly cloudy with temps to mid 70's. 

Watched 'ADAGIO' (Netflix). A complex story about a young man who is forced to go undercover for the cops. He escapes with dirt on powerful figures and everyone wants him dead. And, while the story unfolds, the city of Rome is on fire and random power blackouts occur frequently. Not nearly as dopey as it sounds. 3 wins & 5 nominations. "64" Metascore. 

Watched 'JACK L. WARNER: The Last Mogul' (Amazon Prime).  From the beginning of sound to the mid 50's Warner Brothers ran the table. Mostly a family operation (four brothers) until Jack took control. Interesting doc.

1210pm: I am flying! The plan is to do the weights and then walk Washington Park. 

Weights: 3 sets/ 15 reps.

105pm:  To Washington Park...Parkview,  Wash.Pk northside,  MacArthur,  Douglas,  Leland,  Lincoln, Outer Park,  Wiggins,  Wash.Pk southside,  up the hill,  Parkview,  Fairway,  and up to 940...TWO HOURS;  GOV'T MULE Playlist; BLACK CROWES (Zeppelin covers); more COLIN QUINN on J.R.E.

Reading 'TOTAL CONTROL'

455pm: TWO MILES AT 4.1 PACE AND ZERO SLANT; began NEAL BRENNAN on 'TIGER BELLY'.

555pm: In the tub with 'TOTAL CONTROL' and listening to YES Playlist; YARDBIRDS Playlist; ALLMAN BROTHERS BAND- 'Idlewild South'.

More of NEAL BRENNAN on 'Tiger Belly'.

More 'EVIL' (Netflix). This is clever, but I'm losing interest. 


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