Th 7/18/24- Dr. Garg: 1pm/ Mowed Lawn

 Th 7/18/24- Dr. Garg: 1pm/ Mowed Lawn 

Up 530am 

625am (2-LB). 835am (2-LB). 940am (1-B). 540pm (2-LB). 820pm (2-LB). 

Watered flowers 

625am: FIVE MILES AT 4.1 PACE AND ZERO SLANT; watched a complete 'WE MIGHT BE DRUNK'.

No Weights

I was going to watch 'LAST MOMENT OF CLARITY' (Amazon Prime), but I remembered that Sam Morill mentioned on this morning's podcast that he really liked 'DARK CITY', so I checked ReelGood.com and found it on Tubi.

Watched 'DARK CITY' (Tubi). An alien race removes an entire city and puts it on an interstellar spaceship. The people in the city are hypnotized and never see daylight. The aliens steal memories from the trapped people and try to use them to understand human consciousness.  And, the aliens have the ability to shift reality into whatever they want. It's a very dark film since nothing happens in daylight and the story is intentionally comic book simple. I can see why many would love this film, it just didn't move me; with Rufus Sewell, Kiefer Sutherland, Jennifer Connelly, and William Hurt. 12 wins & 19 nominations. "66" Metascore and that's about where I'd rate it. 

1115am: PC is 'Off' and the plan is to do the weights and then read before leaving for north 1st.

Weights: 3 sets/ 15 reps.  

1215pm: To 900 N. 1st;  4th floor; I got blood drawn before 1pm & then I waited till 140pm to see Dr. Garg. Bloodwork is about where it was. 10 % below, but not a big deal. Vitamins OK, no harm but best way to get proper nutrition is through food that is eaten. 

To County Market/  Fairhills for groceries:  $106.

Reading 'COP HATER'

345pm- 445pm:  Mowed lawn & trimmed bushes along the wooden security fence and the evergreen hedge on the side of the house. 

545pm: In the tub with 'COP HATER' and listening to JETHRO TULL- 'This Was' Deluxe; BLACK CROWES Live with JIMMY PAGE.

More of HANNAH BERNER on 'ARE YOU GARBAGE?'.

More 'LUPIN' (Netflix). Arsene Lupin (pronounced: "Are-sen Lou-pin")- first story published in a French magazine in 1905. I finished Part I and there are three parts total with 17 episodes. I will go on to something else and tag this for 'definitely later'. 

***

Pot shop

Enter Garg's appointment for 2025 to the calendar and ask if blood work can be done first and I can wait rather than find out over the phone a week later. 


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