Mo 9/23/24- Gummy

 Mo 9/23/24- Gummy

 640am (2-LB). 845am (1/2-LB). 955am (1-LB). [1230pm:  1/3 200mg Diet Smoke gummy]. 1235pm (1-LB). 535pm (2-LB). 815pm (2-LB). 

Up 5am: Light/ moderate rain/ mist all day with temps to upper 60's.

Before 8am the guy arrived and mowed the lawn across the street even though it rained early this morning. And a red truck pulled up to continue the remodel job for the woman next door, but was gone by noon. 

Watched 'THE PAPER' (Netflix- leaving 9/30). It's about how a major NYC newspaper was run during the early 90's and it was so out of date that it felt quaint. A handful of writers and staff argue about what is newsworthy and their collective decision decides the story. The Big Story: Two black teenagers are arrested for the murders of two white businessmen. The Truth: The two youths were only walking by and it was really a mob hit. A star studded cast and funny dialogue, but it might have been true in the early 90's, but I'm sure that how 'the story of the day' is chosen is far different from the procedure in 'THE PAPER'; with Michael Keaton, Glenn Close, Robert Duvall, Marisa Tomei, Randy Quaid, Jason Robards, Catherine O'Hara. Directed by Ron Howard and music by Randy Newman. "70" Metascore and that's about what I would rate it. It's kind of a nice 'comfort watch'.   

Watched 'LOCKED IN' (Netflix). I have seen this one before and I didn't remember it until the scene where a villain's hand is impaled on a windowsill by a meat fork and he must use his other hand to punch through the wall to pull out the fork. This has to be one of the craziest ideas on film.  The film has a corny plot and the takeaway is that the evil doctor tries to make it with the step mother and her step daughter. Either one will do if he can get a share of the estate. I should have watched something else, but now I should remember this one. 

1205pm: The PC is 'Off' and the plan is to do the treadmill and then possibly pay a visit to the county clerk's office downtown. It's all riding on 'rain' and 'motivation'. 

1240pm: FIVE MILES AT 4.1 PACE AND ZERO SLANT;  TUESDAYS WITH STORIES from 2 years ago. 

Weights: 3 sets/ 15 reps 

Reading 'THE HEPHAESTUS PLAGUE'.

***1/3 of the 200 mg gummy is just about the right dose. Too high for 'GONE WITH SOLDIERS'

545pm: In the tub with 'COLD DAY IN HELL' by RICHARD HAWKE and listening to GOLDEN PALOMINOS Playlist;  J. GILES-  Early Playlist; JAMES BROWN Playlist. 

Wrote a quick note to Janny about receiving my birth certificate and some of the 'Fun Facts'.

More DAN HARMON on 'Blocks'.

More 'BORGEN: Power & Glory' (Netflix). I shut it down 25 minutes into episode #4. A crash course in Danish/ Greenland politics that makes you realize how little you know of basic international issues.

****

WIPE LAPTOP DISC!

*Make copies of YSA form

*Call State Farm about Ting monthly charge

Check Wedgewood to set up a new schedule!!

Check for insurance 'open' enrollment

Watch 'Sister' (Kanopy).

Watch 'Simon Birch' (Hoopla).

Transfer sticky note to Windows document

Mop basement


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