Th 10/24/24

 Th 10/24/24

7am (2-LB). 735am (1-LB). 855am (1/2- LB). 1005am (1/2-LB).  12pm (2-LB). 545pm (2-LB). 810pm (2-LB). 

Up 6am: A mix of sun & clouds with temps to about 70. 

***Feel slightly better and I only took one Benadryl to start the day. 12pm- 2 tablets of new cold medication.  This stuff is nearly worthless. The drug was popular before the advent of the drug in Benadryl and it was supposed to do the same stuff.  

Watched 'THE NIGHT CAME FOR US' (Netflix). Another brilliant Indonesian 'Chop-Socky' film. 'Six Seas' are the ultimate crime bosses that control the Southeast Asian market in guns, drugs, and human trafficking. When one of the soldiers saves a young girl from being killed, he decides to make war on his Triad crime family. This was drenched in blood and very well done. "69" Metascore and I would have bumped it up to at least "75".  I just watched 'The Shadow Strays' by the same director, Timo Tjahjanto, a couple of days ago.

Began 'ESCAPE AT DANNEMORA' (Netflix). The plan is to continue the series when I visit Planet Fitness this afternoon. Ben Stiller is the director and this is another fine series from Showtime. I didn't even realize that Showtime was still in business. 

1130am: PC is 'Off' and the plan is to take a 'severe cold & allergy' capsule and workout at Planet Fitness this afternoon. 

Weights: 3 sets/ 15 reps.

1215pm   To Planet Fitness...45"Cross,  45"Treadmill, 30"Bike,  30"Treadmill,  30"Cross; binged on 'ESCAPE AT DANNEMORA' (Netflix)- A real life soap opera. 

Reading 'GONE TO SOLDIERS'....Tired.

550pm: In the tub to finish 'GONE TO SOLDIERS' and began 'US AGAINST YOU by Fredrik Backman and listening to SPOOKY TOOTH- 'The Island Years'; ROYAL TRUX- 'Pound For Pound'.

More BIG JAY OAKERSON on 'You Be Trippin'.

More 'GIRI/ HAJI' (Netflix). I finished episode #5 and three more hour long episodes to go. Kelly McDonald is great. 

*******

Order more gummies VIIA-DONE

Throw blankets at Amazon

Timo Tjahjanto; 'V/H/S/94' (Hoopla)  

Got FLU SHOT***WE 10/9 & Covid

Check out 'instant' and 'flex' on Hoopla

WIPE LAPTOP DISC!

Make copies of YSA form

Call State Farm about Ting monthly charge

Check for insurance 'open' enrollment

Watch 'Sister' (Kanopy).

Transfer sticky note to Windows document

Mop basement


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