We 10/16/24- Gummy/ Sick Cold

 We 10/16/24- Gummy/ Sick Cold 

650am (2-LB). {715am- I took one half of a 100 mg VIIA}. 755am (1-LB). 930am (1-LB). 11am (1-LB). (130pm- took the other half 50 MD VIIA]. 140pm (2-LB). 315pm (1/2-LB). 435pm (1-LB). 535pm (1-LB). 815pm (2-LB). 

***I think I've crossed over from the 'Allergies' diagnosis to 'Bad Cold'. Maybe the Covid booster and flu shot on the same day makes you sick, but if this were true, wouldn't you run the risk of contracting polio from a polio shot? It's supposed to be a 'dead' virus. 

930am: "Sick & Stoned". 50 mg is a nice dose and the plan is to do the other half later this afternoon on the treadmill.  

Up 540am: Bright & sunny with temps to about 60. Freeze Warning still in effect.

Watched 'THE EMPEROR OF PARIS' (Hoopla).  A French man uses his street knowledge of the Parisian criminal underground to get amnesty for a dueling murder, but it doesn't work. I didn't get the storyline, but lots of 'musket/pistol' and 'swash/ buckling' and some French film stars; with Vincent Cassel, Denis Lavant, and Freya Mavor (THE LADY IN THE CAR WITH GLASSES AND A GUN). From Wikipedia: "Eugène François Vidocq (1775-1857) was a French criminal who became the founder and first director of the crime-detection Sûreté Nationale as well as the head of the first known private detective agency. Vidocq is widely regarded as the father of modern criminology and of the French police department."

Watched 'BAD BOYS: Ride Or Die' (Netflix). Mediocre 'Cop/Buddy' film about two Miami detectives who chase down a case of rampant corruption left to them by their dead ex-captain...or something like that. Lots of cartoon violence and slightly clever banter; with Will Smith and Martin Lawrence. "54" Metascore and I would raise it to about "63" Metascore- 'D-Plus' or 'C-Minus'. 

More 'KILLER RATINGS' (Netflix). Most people see this as a problem of Third or Second World problems, but it can happen in America. If you get in front of the cameras and bellow long and loudly that you are innocent, many will buy into it. 'Facts' don't seem to matter, but 'Beliefs' are most important. 

***While eating an apple this morning it felt like my right jaw dislocated. I couldn't chew very well and it was even difficult to bite into the rice that I made later. Very strange and I've never had anything like that happen.{At 945pm I ate carefully and it seems OK}

120 pm: The PC is 'Off' and the plan is to hit the treadmill, but I feel like shit.

140pm: FIVE MILES AT 4.1 PACE AND ZERO SLANT; TUESDAYS WITH STORIES;   

Weights: 3 sets/  15 reps 

Reading 'GONE TO SOLDIERS'

440pm: TWO MILES AT 4.1 PACE AND ZERO SLANT; Began MATTEO LANE on 'Soder'. 

More of MIRANDA LAMBERT on THEO VON.

More 'KING OF STONKS' (Netflix). 

****

540pm: In the tub to begin 'ACID FOR THE CHILDREN by Flea and listening to 'PARLIAMENT Playlist; REM- 'Best of IRS Years; DICKEY BETTS & Great Southern Playlist. 

Finished MIRANDA LAMBERT on THEO VON.

More 'KING OF STONKS' (Netflix). I shut it down 32 minutes into episode #3. I am clueless concerning the financial shenanigans, but I empathise with the hapless 'COO' of Cable Cash. 

*****

Order more gummies VIIA

Throw blankets Amazon

Freya Mavor films

Got FLU SHOT***WE 10/9 & Covid

Check out 'instant' and 'flex' on Hoopla

WIPE LAPTOP DISC!

Make copies of YSA form

Call State Farm about Ting monthly charge

Check Wedgewood to set up a new schedule!!

Check for insurance 'open' enrollment

Watch 'Sister' (Kanopy).

Transfer sticky note to Windows document

Mop basement


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