Th 11/7/24- Gummy

 Th 11/7/24- Gummy

720am (2-LB). 820am (2-LB: THCA). 1005am (1-LB: THCA). 1155am (2-LB: THCA). 135pm (1-LB:THCA).  145pm [1/2 100 mg VIIA Gummy.].  315pm (1-LB).  435pm (1-LB:THCA). 535pm (1-LB). 815pm (2-LB). 

Up 545am: Partly sunny with temps to upper 50's. 

Watched 'THE CLOVEHITCH KILLER' (Netflix). A suburban high school student from a strict Christian home learns that his father is a serial killer. The film's setting is so much like 'The Oaks' and 'Westview Drive' that it makes the movie even creepier; with Dylan McDermott, Charlie Plummer, Samantha Mathis, Madisen Beaty. "59" Metascore and I would put it over "80". Several very high Metascores and several very low scores. I had seen this one before and it was very well worth a second viewing. Shot in Middletown, Kentucky which is a suburb east of Louisville. 

Watched 'UNTOLD: The Murder of Air McNair' (Netflix- 60").  On July 4th, 2009 the quarterback of the Nashville Titan's and his mistress were found shot to death in his mistress's condo.  The documentary is mostly about McNair's short and stellar football career, but it also offers conflicting explanations for the killings. Did his girlfriend shoot McNair and then herself, or was it a crooked business partner of McNair's that fired the fatal shots? 

1135am: The PC is 'Off' and the plan is to walk on the treadmill and then grocery shopping at Fairhills. And later, I might smear around some leaves in the backyard. {it didn't happen}

12pm: FIVE MILES AT 4.1 PACE AND ZERO SLANT; 

Weights: 3 sets/ 15 reps. 

150pm: To County Market; back and put away: 245pm: $74.

Reading 'THE BOYS FROM BILOXI' 

440pm: TWO MILES AT 4.1 PACE AND ZERO SLANT; more CHEECH & CHONG on 'CLUB RANDOM'.

540pm: In the tub with 'THE BOYS FROM BILOXI' and listening to MUDDY WATERS- 'Electric Mud'; MILES DAVIS- 'Agharta'; FUNKADELIC- 'Shake The Gate'/ 'Finest'.

Ordered laxative Amazon 

More of CHEECH & CHONG on 'CLUB RANDOM'.

More 'BODKIN' (Netflix).  I shut it down 21 minutes into episode #5. 'Samhain' is pronounced 'saa-wn'.

**********

***Find out if Fenner and Garg are in the network.

***Call HRA (Health Reimbursement Account) to find out exactly how it works. The paperwork is in the drawer beneath the toaster.

1) Hyundai 830am Wednesday 11/13

2) Eye Exam 130pm Friday 11/15 first floor West Campus S. 6th

3) Call MetLife Dental to cancel the 2025 policy on or after November 20th.

WIPE LAPTOP DISC!

Make copies of YSA form

Call State Farm about Ting monthly charge

Watch 'Sister' (Kanopy).

Transfer sticky note to Windows document

Mop basement


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