Sa 8/24/19

Sa 8/24/19

Up 810am; overhead fan off, and no muscle cramps. I'll see if I can find a vitamin store that sells 'magnesium'. Plenty of sun with temps to the upper 70's.

Ordered 'WHISKEY WHEN WE'RE DRY' (Barnes & Noble)

Watched 'THE BELIEVER' (Amazon Prime) Some pretty scary anti-Jewish diatribes that resonate perfectly in The Age of Trump; with Ryan Gosling/ Billy Zane/ Theresa Russell/ Summer Phoenix.

Watched the end of 'I STILL SEE YOU' (Amazon Prime) Bordering on silly; An 'event' near Chicago leaves thousands dead, but also 'Remnants'. It's as if a small residue or snippet of a person's life is on perpetual 'play' mode- a cinematic image of the person that repeats. Dermot Mulroney is the bad guy and he tries to kill the heroine (Bella Thorne) because he believes that this will resurrect his 'remnant' daughter. The film is a kind of ham-fisted reworking of the zombie or ghost genre.

The woman from Staab must have stopped by yesterday and dropped off the cremation material and moved my Netflix from the mail box to the front door. I didn't see this until I opened the door to water the flowers this morning.

I updated the VLC Media Player to the latest version. The last time I did this I had a lot of problems, but this time it was a snap.

1245pm: PC 'Off' and will read for a while and then bike to the 'Y'. And, along the way will pick up a bottle of magnesium pills.

Left early and on the machines at the 'Y' by 2pm. 45" Walk (Reality TV all workout). 45" Recumbent Bike. 45" Cross. 30" Walk. 30" Cross.

Stopped at the Walgreens on Iles and Koke and got two bottles of Magnesium for ten bucks; a 'two for one' sale. Plenty to see if it makes a difference.

Home to listen to SUPERCHUNK downstairs and read more of Count Rostov. Then in the tub with TROUBLE FUNK/ EVERCLEAR and more adventures at the Metropol.

Watched the first episode of Season II, 'TRUE CRIME'- Netflix disc. Then a  60" doc, 'SKINHEADS  USA- SOLDIERS OF THE RACE WAR' (Amazon Prime).

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