Mo 10/10/22
Mo 10/10/22
710am (B). 945am (2-SB). 12pm (B). 435pm (SB). 645pm (B).
Up 530am: Bright and sunny with temps to upper 70's.
Watched 'THE ITALIAN JOB' (Netflix). A decent heist film involving $35 million in gold bars and souped up Mini Coopers as the vehicles of choice. There's even a brief Mini Cooper & helicopter chase inside a parking garage; with Donald Sutherland, Mark Wahlberg, Edward Norton, Charlize Theron, Jason Statham, Seth Green, and Mos Def..."Fine: Freaked-out, Insecure, Neurotic, Emotional"...
And then more of 'THE KILLING '(Amazon Prime). I finished episode #8 and I'm not even half done with the series.
The plan is to write a short Chat, and then head to Esporta for a workout. On the way home I will stop for fuel stabilizer and fill up the red gas can.
1120am: PC is 'Off' and I wrote the 'chat' but I still have to do the goddamned weights before I hit Esporta.
Weights- 3 sets/ 15 reps
1210pm: To Esporta. 45" Precor. 15" Treadmill. 30"Bike. 30"Cross. 30"Bike. 30" Precor. A bit of 'runner's knee' in left leg, so easy on the treadmill; the first 2 episodes of 'CONVERSATIONS WITH A KILLER- The Jeffrey Dahmer Story' (Netflix); more of ARI SHAFFIR, TOM SEGURA, & BERT KREISCHER on J.R.E.
440pm: In the tub with 'JULIAN' & listening to JEFF BECK GROUP/- 'Rough & Ready'; EDGAR WINTER GROUP & RICK DERRINGER; EDGAR WINTER'S WHITE TRASH'.
I Watched 'WHY DID YOU KILL ME? (Netflix). A young woman loses her sister to gang violence and she uses a fake MySpace account to try to get information about the shooting. Everybody connected to the case were either gang members or gang affiliated and all the principal players were habitual hard drug users or sellers. The shooter was apprehended in Mexico fourteen years after the murder of the young girl. The gang member who pulled the trigger had gotten married and had four children and was working as a chili farmer. He was extradited to the US and got 22 years and none of this seems to be worth the effort. Whether you see it as 'justice' or 'revenge' it jus seems so stupid and so sad.
Then a little more of CHRIS DESTEFANO on Whiskey Ginger.
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