Su 1/22/23- Day 2

 Su 1/22/23- Day 2

820am (2-B). 1210pm (2-B). 425pm (2-B). 7pm (2-B). 

Up 520am: Very light fluffy snow was beginning to fall when I awoke and ended about 9am (only a light dusting and completely gone by 10am) and it remained cloudy with temps to mid 30's. 

***Before I did the Weekly Cleaning I noticed that the PC was 'On'. Apparently the 'app' was not closed when I logged out yesterday. It must have something to do with the 'Notepad' feature. 

***My tooth problem has gotten much better but this is something that I will tell the dentist on my next visit. I will put off replacing the front cap if necessary.  

I briefly read through the instructions for the procedure on Tuesday and my experiences in 2020. Fun Fact: Back then I didn't smoke weed or eat rice. 

Watched 'CLOSER' (Netflix). The premise seems to be that lies and betrayal are the basis for the most romantic of relationships. A chance encounter with a sexy stranger causes a London obituary writer to fall deeply in love and abandon his old life. And before you know it, his girlfriend and the sexy girl's boyfriend also become romantically involved; with Natalie Portman, Jude Law, Clive Owen, and Julia Roberts. The film is directed by Mike Nichols and the play was written by Patrick Marber. Nominated for 2 Oscars; 22 wins & 50 nominations; 65 Metascore.

More of 'BITTER DAISIES' (Netflix). I got 25 minutes into episode #2 and will continue this tonight. 

****Yesterday and today my diet has been only rice, Saltines, and English muffins. I will try some of the eggs tonight. And, only liquids tomorrow. I want this behind me. 

1130am: PC is 'Off' and I'll do the weights and then hit Esporta for the workout. 

I read how to tighten the belt on my treadmill yesterday, but I'll try the repair tomorrow.  

Weights:  3 sets/ 15 reps

1220pm:  To Esporta. 45" Precor.  45"Treadmill.  30"Cross.  30"Bike.  30" Precor; 'NIGHTMARE IN SUBURBIA'- A woman is murdered by a stranger on New Year's Eve and it's completely random;  more of 'JACK RYAN (Amazon Prime); HENRY ROLLINS on J.R.E.; began a TUESDAYS WITH STORIES. 

***When I got back to 940 I tightened the belt on the treadmill and the problem seemed to be solved. 

435pm: In the tub with 'MIRACLE CURE' and listening to JAZZ Playlist; WELLWATER CONSPIRACY- 'Wellspring'; 'SUPERUNKNOWN' Playlist.

More of LOUIS C.K. on THEO VON.

More of 'BITTER DAISIES' (Netflix). Shut it down 36 minutes into episode #3. I can't wait to see how this one turns out.

***Tonight I cut back on the normal portion of rice and I will scramble a couple of eggs. I think that the last time I made eggs was after the colonoscopy in 2020. I read (on the Internet) that you shouldn't drink any beer the day before the procedure because of hydration problems. It also said no weed but I chose to ignore that. How could a few hits the day before make a difference? I don't want to get baked right before I go in on Tuesday morning and even then, I doubt if it would really make a difference. Has anyone actually done any research in this area or is this just residual prejudice from America's foolish 'War on Drugs'? Cannabis is still a 'Class One' drug which is idiotic. 

845pm: The PC downstairs is 'Off' and the rice is cooked and ready to fix eggs.


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