Sa 4/1/23

 Sa 4/1/23

715am (2-B). 840am (1-SB). 955am (2-B). 440pm (2-B). 710pm (2-B).

Up 605am: Cloudy & very windy with temps to upper 40's.

Watched Netflix disc 'THE KID DETECTIVE'. A pitch black comedy about a guy who was a 'very successful' detective as a preteen and then has trouble becoming an accomplished adult investigator. Tongue in cheek, yet laugh out loud funny; with Adam Brody. Filmed in North Bay, Ontario, Canada.

Watched the first two episodes of  'FORMA' (Netflix). Eight 25 minute segments and I'll watch this one for a couple of nights. 

11am: PC is 'Off' and the plan is to hit the treadmill. It's a cold & raw morning. The wind has been gusting over 30mph. Esporta tomorrow if the mailman gets the disc, if not Planet Fitness. 

1120am:     FIVE MILES AT 4.0 PACE AND ZERO SLANT; finished the penultimate 'THE NIGHT AGENT' (Netflix); first episode of 'EMERGENCY: NYC'; finished TAYLOR TOMLINSON on WTF.

Weights:  3 sets/ 15 reps

Reading 'THE WINNER'.

345pm:  TWO MILES AT 4.0 PACE AND ZERO SLANT; began ARI SHAFFIR on KFC RADIO. 

445pm: In the tub with 'THE WINNER' and listening to MILES DAVIS- 'Get Up With It'; THE TEDESCHI TRUCKS BAND- 'I AM The Moon'; BAND OF GYPSYS. 

Watched 20 plus minutes of SHANE GILLIS on a podcast from The Stand.

More 'INFORMA' (Netflix). I only understand about 35% of what is going on, but I still like it. Maybe it would help if I were Japanese. I finished episode #5, so I am half finished with the series. 


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