Th 7/13/23- Dr. Garg: 1230pm.

Th 7/13/23- Dr. Garg: 1230pm.

625am (2-B). 830am (2-B). 445pm (2-B). 725pm (2-B). 

Up 515am: Partly cloudy with temps to low 80's.

630am:  FIVE MILES AT 4.1 PACE AND ZERO SLANT; complete TUESDAYS WITH STORIES at The Gramercy; more TOM SEGURA on J.R.E.

Weights: 3 sets/ 15reps.

 Watched 'ELDORADO: EVERYTHING THE NAZIS HATE' (Netflix). An eye opening portrayal of Hitler's persecution of gays during the 1920's and continuing through the end of National Socialism. I didn't know of Ernst Rohm who was the head of the paramilitary wing of the Nazi party and a gay man. By the late 1930's Hitler suspected him of treason and had him executed. This led to Heinrich Himmler's grip on nearly all policing powers within the German State. The film shows that as quickly as Rights are granted, they can also be taken away.

***Paid Visa card 

1050am: PC is 'Off' and preparing for a visit to Dr. Garg at 900 N. 1st at 1230pm. 

As I was turning off the PC I checked 'Updates' and I had to run them again and it took ten minutes. I did this yesterday (and today), and there was no discernible difference. 

12pm: To 900 N. 1st. Waited 45 minutes but home by 2pm including a stop at Brewer for more gel-pens:  $55.

My blood count is 10% below normal but it's been that way for years. I am to take the iron pills only once a week and I'm to eat foods rich in iron. I made an appointment to see Dr. GARG in 6 months; Mo 1/15/24 at 1pm. 

Finished 'KATE VAIDEN' and began 'THE COMMISSAR'S REPORT'.

350pm:  TWO MILES AT 4.1 PACE AND ZERO SLANT; began RICK GLASSMAN on They Might Be Drunk. 

 450pm: In the tub with 'THE COMMISSAR'S REPORT' & a few others."You must choose, Brothers & Sisters!!!  ['Kinks Kronikles' by John Mendelsohn]  and listening to TRAFFIC- 'Best of'; KINKS- 'Village Green...';

Finished 'THE KING WHO NEVER WAS' (Netflix) that I began a few days ago but never completed. What happened to the Spanish and Italian royal families when the fascists took over in the twenties and thirties? And, are Sardinia and Corsica French or Italian possessions? 

***I noticed that the PC was asking for a 'restart'. It only took about three minutes. 

More 'PERDIDA' (Netflix). It's all beginning to come together. The little girl that was kidnapped thirteen years ago is now the daughter of the washed up actress. Really exceptional location shots of Columbia and Spain. I shut it down 30 minutes into episode #4.


 

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