Mo 9/4/23

 Mo 9/4/23

740am (2-B). 1025am (1-B). 115pm (2-B). 555pm (2-B). 825pm (2-B). 

Up 6am: More heat & humidity with temps to just over 90 and I didn't open the windows at all.

I wrote up 'REDEEMING LOVE' for the blog. 

Watched 'THE MUSTANG' (Netflix). It's about a violent & hardened prisoner in a Nevada jail who gets an opportunity to work with wild mustang horses. The prisoners 'break horses' to be sold at auction and this exercise allows them to address their problems of rage and aggression. The film had been in my queue for months and it was really worth a look; with Matthias Schoenaerts, Jason Mitchell, Bruce Dern, and Connie Britton. 6 wins & 10 nominations; '77' Metascore. 

I wrote the chat and this week it was my feelings on 'REDEEMING LOVE' by Francine Rivers. 

1pm: Preparing for a treadmill session. It's far too warm for a walk on the outside. 

***I emailed Planet Fitness about the wifi outage yesterday and a manager called back within minutes after I sent the email. He said that a few days ago workers were moving PC's and disconnected part of the wifi equipment. He said it's up & running now.

120pm:FIVE MILES AT 4.1 PACE AND ZERO SLANT; finished ARI SHAFFIR on RICK GLASSMAN & JORDAN JENSEN.

Weights: 3 sets/ 13 reps; Dumbbells 

Reading 'THE WHOLE TRUTH'

455pm: TWO MILES AT 4.1 PACE AND ZERO SLANT; began 'YOUR MOM'S HOUSE' with MARK NORMAND. 

6pm: In the tub with 'THE WHOLE TRUTH' and listening to DEL FUEGOS Playlist; LONG RYDERS shuffle; SCREAMING BLUE MESSIAHS Playlist.

More MARK NORMAND on 'YOUR MOM'S HOUSE'

Began 'THE EXCHANGE' (Netflix). I shut it down 14 minutes into episode #2. Two women try to make money on the sexist Kuwait stock exchange in 1987 just before Sadam's invasion of the country. This one is really foreign and six episodes in length. So far I'm in.  


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