Su 9/10/23

 Su 9/10/23

740am (2-B). 845am (1-SB). 1230pm (2-B). 615pm (2-B). 820pm (2-B). 

Up 6am: Mix of sun & clouds with temps to a little over 80.

Did the Weekly Cleaning/ Mopping

Finished Netflix disc 'MARE OF EASTTOWN'. The murderer was not the uncle, not the father, but the thirteen year old son. No one could have possibly figured this one out, but it was a riveting tale and proof positive that lies and secrets can be deadly. Great costumes and the local accents of eastern Pennsylvania (near Philadelphia) were amazing since many of the lead actors were English. And, the storyline has concluded and there is no need for any more.

More 'TOP BOY' (Netflix). I finished episode #3. Very interesting characters but what does 'fam' mean? 

1155am: The PC is 'Off' & the plan is to do the weights and then walk to the PO box and Walgreens and over to Washington Park. 

Weights: 3 sets/ 13 reps; Dumbbells

1245pm- 230pm:  Up Westview,  Kenyon,  across Monroe,  Walgreens PO box, behind McD's,  Washington,  Adams,  Monroe,  Lincoln, Wash.Pk northside, Walnut,  Wash.Pk southside,  up the hill,  (Some kind of art fair), Parkview,  Fairway,  and up to 940...ONE HOUR AND 45 MINUTES; ACDC; ZZ TOP; HENDRIX, 'PROTECT OUR PARKS' on J.R.E. 

Reading 'IT CAN'T HAPPEN HERE'

520pm: TWO MILES AT 4.1 PACE AND ZERO SLANT; began MARK NORMAND on THEO VON. 

620pm: In the tub with 'IT CAN'T HAPPEN HERE' and listening to ERIC DOLPHY Playlist; HULLABALLOOS Playlist; DRIVE-BY TRUCKERS- 'Complete Dirty South' shuffled; ADAM'S HOUSE CAT- 'Town Burned Down'.

More of MARK NORMAND on THEO VON

More 'TOP BOY' (Netflix). I shut it down 4 minutes into episode #5. I don't have the overall story arc,  but each scene is captivating and many, many hours left to go. 


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