Tu 11/7/23- Dental Exam 1pm {New Batch-GEORGIA PIE; Indica}

 Tu 11/7/23- Dental Exam 1pm

{New Batch- GEORGIA PIE}

620am (2-B). 840am (2-B). 1120am (1-SB). {New Batch} 545pm (2-B). 815pm (2-B). 

Up 530am: {Buddy was yelling for breakfast and I heard him begin 'vomit mode' and I got up before he erupted.  He kept down his food and seemed fine} Bright & sunny with temps to about 70. 

635am- 805am: Washington Park; Parkview, Wash. Pk., along the road to northside, Walnut, Wash. Pk. southside, up the road, Parkview, Fairway, and up to 940. ONE HOUR AND 30 MINUTES; BLUES IMAGE; Elon Musk on J.R.E.

Watched 'THE FOREIGNER' (Netflix). A violent cell within the IRA is setting off bombs in London to break the 20 year old peace agreement with Northern Ireland. The daughter of an elderly (Special Forces- retired) Asian man was killed in a bombing and he forces the authorities to reveal the men responsible and exact his bloody revenge. The film has some decent special effects, many dynamic locations in the London metropolitan area,  and several hand to hand combat scenes that are worth a look, but the project lacks almost any believability; with Jackie Chan & Pierce Brosnan. "55" Metascore.

Finished 'ALL THE LIGHT WE CANNOT SEE' (Netflix). In the last scene the blind girl throws the cursed diamond into the English Channel. Although based on a novel, it seems more like a comic book. 

PC is 'Off' and will read and prepare for the 1pm appointment with the dentist.

Weights:  3 sets/ 15 reps

1230pm: To Dentist. They closed for special lunch (Noon- 1pm) & I had to wait for a bit in the car. Out by 130pm. $57.40 to apply for a rebate.

***To Kohl's for $40 winter coat

Reading 'SLEEP NO MORE'

450pm: TWO MILES AT 4.1 PACE AND ZERO SLANT; began LAUREN COMPTON on 'ARE YOU GARBAGE?'

550pm: In the tub with 'SLEEP NO MORE' and listening to EDGAR WINTER'S WHITE TRASH Playlist; TOMMY BOLIN- 'Miami'/ 'Bang'.

Finished LAUREN COMPTON on 'ARE YOU GARBAGE?'

Began 'FERRY' (Netflix). Instead of the Italian gangster series I decided to begin 'ANCIENT APOCALYPSE' (Netflix). Joe Rogan has mentioned this series many times and he is convinced that there were advanced cultures on the earth before 5,000 years ago {generally accepted birth of civilization}. Graham Hancock believes that there existed an advanced civilization that was wiped out at the onset of the Ice Age, approximately 12,000 years ago.


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