Th 12/28/23- Running Shoes

 Th 12/28/23- Running Shoes

745am (2-B). 1210pm (2-B). 1245pm (1-SB). 140pm (2-B). 540pm (2-B). 810pm (2-B). 

Up 625am: Cloudy with temps to the mid 30's and a little bit of spitting snow.

Watched 'A HANDFUL OF WATER' (Hoopla- borrowed yesterday).  A German curmudgeon meets a ten year old girl who is on the run from immigration and he helps her relocate to England. Not as corny as it sounds, but not much above average.  Apparently, in Germany all of your family must be deported together and if one of the group is missing, nobody goes. That seems odd. Set in Frankfurt, Germany.

Watched 'ALL THE QUEEN'S HORSES' (Amazon Prime). Over a period of more than twenty years a city clerk in Dixon, Illinois was able to steal over 54 million dollars from the town's finances.

These notes were shown before the end credits rolled: "FRAUD Accounts for 30%- 50% OF ALL Business"; 75% of companies are affected by fraud; 69% of all federal EMBEZZLEMENT cases occurred in companies with fewer than 500 people; Nearly 57% of the incidents involved female perpetrators; 

1145am: PC is 'Off' and the plan is to walk to the credit union for pot cash.

 1220pm: To Heartland Credit Union

***CHANGE OF PLANS***

I walked up Westview, Kenyon, Fairway, and up to 940...{A Ten Minute Walk}

It was cold and beginning to drizzle/ spit snow and I decided to get cash for pot at Heartland and running shoes at the Running Center. I got two pairs: $220 from the 'mark down' room. 

***Brooks Glycerin GTS 20 Black/ Hawaiian/ Ocean/ Green [discount $$48}

***Saucony Omni 20 Royal/Black {discount $39}

140pm: FIVE MILES AT 4.1 PACE AND ZERO SLANT; watched a complete 'MINDFUL METAL JACKET- Joe List & wife talk about the birth of their son. She sounds like a dim bulb;  began STAVROS on 'BAD FRIENDS'

No Weights 

Reading 'NATIVE SON'

440pm: TWO MILES AT 4.1 PACE AND ZERO SLANT; finished STAVROS HALKIAS on 'BAD FRIENDS'.

545pm: In the tub with 'NATIVE SON' and listening to JERRY GARCIA Playlist; GRATEFUL DEAD- 'From The Mars Hotel'; ROLLING STONES- 'December's Children'.

***order inhaler 

Began 'STAVVY'S WORLD' with MATTEO LANE

More 'BODIES' (Netflix). I shut it down 17 minutes into episode #6. It looks like a nuclear explosion will take out the entire city of London because in at least one time line 'it is history'. 


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