Fr 11/29/24

 Fr 11/29/24

715am (2-LB: THCA).  {Cleaned 'Graffix'} 8am (1-LB:THCA). 955am (1-LB: White Truffle).  12pm (2-LB: White Truffle). 540pm (2-LB: White Truffle). 815pm (2-LB: White Truffle). 

Up 550am: I awoke with a bad muscle cramp in my left calf. Bright & sunny with temps only to upper 20's. 

***I borrowed two films from Hoopla; 'ALICE', 'THE ROUNDUP: NO WAY OUT' and 'THELMA'.

Watched 'ALICE' (Hoopla).  Alice (a nod to Lewis Carroll?)  is a black female slave in 19th century Georgia and she 'escapes' to Nixon era America. The film doesn't even address the 'time travel' inconsistencies, but Alice meets a semi driver and learns (he's got a lot of Black Power material) about the history of slavery and Alice develops the resolve to demand her rights. The film is a tribute to the message of The Black Panthers and features a nice quote from Malcolm X... "When you've been stabbed in the back, it is not progress to pull out the knife only three inches and The Enemy won't even admit that there is a knife". The film got a "47" Metascore and the ratings went from "80" to "12". I would give it an "85" just for attempting to convey a difficult and unusual concept.

Began 'THE MADNESS' (Netflix) and the plan is to continue the series at Esporta later...I shut it down 6 minutes into episode #2. A black TV personality visits a cabin in the Poconos for a few days of relaxation and becomes the witness to the murder of a prominent white supremiciist. Now, it seems that he's being framed by a secret & powerful conspiracy of the Aryan Resistance.  I will definitely continue on the machines. 

1135am: The PC is 'Off' and preparing for an abbreviated workout at Esporta. I'm still having a bit of knee pain and the calf is still not normal. 

Weights: 3 sets/ 15 reps

1210pm: To Esporta....45"Precor,  30"Treadmill,  30"Cross,  15" Recumbent Bike,  30"Precor;  binged on 'THE MADNESS' (Netflix)- The mystery percolates right along.

Reading 'THE PARSIFAL MOSAIC'

545pm: In the tub with 'How To Talk Dirty' [Bruce] and listening to LEE MORGAN- 'The Cooker'; I listened to a podcast about a guy who used to be a major cannabis dealer during the 90's. 

Watched 'THE DISTURBING PAST OF THEO VON' (17"- YouTube).

More 'THE MADNESS' (Netflix). I shut it down 9 minutes into episode #7. I should be able to finish the series tomorrow morning. 

 ********

***Buy Xmas Gifts***

^^^Watch the movies that I borrowed from Hoopla^^^.

'HURLY BURLY' on Plex

!!! Call the dentist & confirm !!! DONE

CLEAN FRONT WINDOW

{BUY SOME MUSHROOMS}

Order THCA 'Mocha' Sativa Secret Nature

DONE-Buy earbuds

***Call HRA (Health Reimbursement Account) to find out exactly how it works. The paperwork is in the drawer beneath the toaster. Can I get the money that I paid for dental insurance in 2024?

1) Hyundai 830am Wednesday 11/13 DONE

2) Eye Exam 130pm Friday 11/15 first floor West Campus S. 6th RESCHEDULED

WIPE LAPTOP DISC!

Make copies of YSA forms

Call State Farm about Ting monthly charge

Watch 'Sister' (Kanopy).

Transfer sticky note to Windows document

***Clean Outside Front Windows***/ Mop basement

SPACE JUNKIE THCA?


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