Mo 11/25/24

Mo 11/25/24

735am (2-LB). 820am (1-LB). 1110am (1-LB). 1pm (2-LB). 210pm (1-LB). 425pm (1-LB). 535pm (2-LB). 815pm (1-LB). 915pm (1/2-LB). 

Up 540am: Cloudy and blustery with temps to about 50 and random drizzle & mist this afternoon.  Tonight temps drop below freezing for about the first time this season. 

***Late last night I awoke with a severe muscle cramp in the back part of my upper left thigh. I used some muscle rub and got back to normal but it's still a factor. Weird and my left knee is still sore. 

***745am: I noticed a prompt to 'restart' and it only took a moment. 

Watched 'SYMPATHY FOR MR. VENGEANCE' (Tubi).  Another Kidnapping Film and this one takes a full on 'Art House' approach. A deaf man is trying to get a kidney transplant for his sister. The man and his girlfriend decide to kidnap the daughter of a rich man to get the money for the operation. The little girl becomes friends with the gang, but when the sister finds out about the kidnapping, she commits suicide and her last wish is that the child be returned. The story twists & turns and is not in any kind of chronological order. By the end of the film all of the main characters have been killed yet the saving grace is that every scene is depicted with great artistic skill and inspiring attention to detail. Directed by Park Chan-wook (OLD BOY, THE HANDMAIDEN). 7 wins & 7 nominations. "59" Metascore and I would have gone much higher- "82". 

Wrote a very short Chat.

Began the last episode of season #1 of 'THE EMPRESS' so that I'm up to date when I begin season #2. This is a fine German series filmed in the Czech Republic and it's based on the life of Empress Elisabeth of Austria. I finished the final episode of the first season and I'll begin season #2 tonight. 

1235pm: PC is 'Off' and I'll see how things go on the treadmill. I don't want to aggravate the knee or the thigh (although the thigh ache is pretty much gone). 

1pm: THREE MILES AT 3.9 PACE AND ZERO SLANT; began a 'WE MIGHT BE DRUNK'. The plan is to go another 3 miles later this afternoon. 

Weights:  3 sets/  15 reps 

Reading 'THE PARSIFAL MOSAIC'

430pm: THREE MILES AT 3.9 PACE AND ZERO SLANT; finished 'WE MIGHT BE DRUNK'.

540pm: In the tub with 'THE PARSIFAL MOSAIC' and listening to FEVER TREE- 'Live' ; BUDDY MILES Playlist; CLASH- 'Sandinista'/ 'London Calling'.

More MATT MCCLUSKER on THEO VON.

More 'THE EMPRESS' (Netflix). I shut it down 22 minutes into episode #2. Big bucks for sets and costumes make this a classy production and it holds its own with the several films that have been made about this popular female head of state. 

*********

BUY PIE FOR THANKSGIVING

BUY SNEAKERS AT MALL

CLEAN FRONT WINDOW

*Clean living room window

{BUY SOME MUSHROOMS}

Order THCA 'Mocha' Sativa Secret Nature

DONE-Buy earbuds

***Call HRA (Health Reimbursement Account) to find out exactly how it works. The paperwork is in the drawer beneath the toaster. Can I get the money that I paid for dental insurance in 2024?

1) Hyundai 830am Wednesday 11/13 DONE

2) Eye Exam 130pm Friday 11/15 first floor West Campus S. 6th RESCHEDULED

WIPE LAPTOP DISC!

Make copies of YSA forms

Call State Farm about Ting monthly charge

Watch 'Sister' (Kanopy).

Transfer sticky note to Windows document

***Clean Outside Front Windows***/ Mop basement

SPACE JUNKIE THCA?

 

Comments

Post a Comment

Popular posts from this blog

We 8/15/18

We 8/15/18 Up 820am; overcast, clammy, and threatening. Rain predicted all day and tomorrow- none so far; 915am. (All day and barely a sprinkle- it was happening all around us, but nothing here) Watched  'SUSPECT ZERO' (Amazon Prime) Aaron Eckhart/ Ben Kingsley/ Carrie Anne Moss.  Eckhart plays a disgraced FBI agent who is being fed information by a serial killer. Seems to be Ben Kingsley, but he's not the killer, he's an ex-agent who can do 'remote viewing'. Not bad, but close, however excellent and creative charcoal drawings as the 'hints' to Eckhart's character. Another episode of 'I'M DYING UP HERE', and then another 'GLOW'. 250PM- Drove to FitClub West, then after the workout to the County Market on south sixth for beer and some groceries- and a dependable can opener! (PS. This is a really clever design. '3-in-one design'; church key/ tuna opener/ pop top) 45" The Best Octane. 45" Recumbent Bike (b...
Read more

We 4/23/25- Gummy

We 4/23/25- Gummy 645am {I took 1/4 of a 200 mg of 'DIET SMOKE' gummy: 50 mg total}. 650am (1-LB: Cookie Bread). 910am (1/2-LB: Cookie Bread).  1220pm (1-LB: Panama Punch). 535pm (1-LB: Permanent Marker). 815pm (1-LB: Permanent Marker).  Up 545am: A mix of suny & clouds with temps to about 80. Finished 'SIGNS' (Netflix). Clearly the drama hasn't ended, and I hope there will be infinite new seasons. {No such luck. I couldn't find anything about a third season}. This was the quote at the end of the series: "I am the Lord who frustrates the omens of diviners and makes a mockery of magicians, who turns back the wise and turns their knowledge into folly"...Book of Isaiah. ***Phone had to be restarted because I 'was not connected to a network'.  ***925am: 'Diet Smoke' gummy order arrived on the front porch via FedEx; Watermelon/ Acapulco Gold Watched 'HOW TO HAVE SEX' (Netflix). Three high school age (?) girls take a summer holida...
Read more

We 4/9/25- Dax 1pm/ Brandenburgs morning

 We 4/9/25- Dax 1pm/ Brandenburgs morning 7am (1-LB: Panama Punch). 925am (1/2-LB: Panama Punch). 355pm (1-LB: Panama Punch). 540pm (1-LB:  Permanent Marker). 810pm (1-LB: Panama Punch).  Up 615am: Showers early, then cloudy & breezy with temps to about 60.  710am- 845am: To Washington Park...Parkview, Wash. Pk southside, Wiggins, Ash, Lincoln, Leland, Douglas, Wash. Pk southside, MacArthur, Wash. Pk northside, up the hill, Parkview, Fairway, and up to 940...ONE HOUR AND 35 MINUTES; ORNETTE COLEMAN Playlist; began a J.R.E. with an English podcaster. 9am: Janny called and they will be here after their appointment with Dax at 10am.   Watched more of 'HIGH TIDES' (Netflix)- The Belgian soap opera of 'all the beautiful people'. 1045am- 1235pm: She met one of her students who was a girl who is now a man. We exchanged books & Joe recommended an 'oiler' that fits under the belt of a treadmill. Melissa is now '2nd in command' at the Illinois Parole Board...
Read more